Finding Calm in the Chaos
This brunch is a chance for us to think about what it means for us to make time for ourselves, and how we can find calm in the chaos of often busy lives. To help us contemplate this topic we have three wonderful, qualified women who will share strategies for good self-care and managing anxiety/stress through a talk and panel.
Our experts for the morning include Tiffany Allen (clinical psychologist and mum), Faye Hansen (highly experienced counsellor) and Robyn Bowman (training counsellor and mum to two grown children). We'll also hear from Robyn Bowman about what difference a relationship with God makes to her, as she thinks about coping in the chaos.